Secretary General
Pakistan Judo Federation
Each sport places different demands on the athlete in terms of technical skills, flexibility, agility, speed, strength, stamina and strategy. Similarly, these physical and mental attributes change over time within the individual athlete. While some sports such as weightlifting or shot put require primarily strength with some technique, other sports such as gymnastics require tremendous levels of skill, balance and physical ability. Where power-lifters are generally older, gymnasts are generally younger so must begin training at a very early age. But beginning with that same superb athlete who has never done Judo, it would take seven or eight years to turn him or her into a world champion. Because judo is a technically complex, sport requiring years to develop the necessary techniques, experience and neuro-muscle memory, in addition to being a superb athlete.
In other sports such as swimming and gymnastics, development and high-level competition begins at much earlier ages, but Judo requires a level of physical strength and mental toughness that only comes with age, maturity and experience. In most cases, an eighteen year old athlete is simply not as tough as a twenty-five year old seasoned competitor.
Concurring the contents of your letter, it is a proven fact that there are critical periods in the life of a young person in which the effects of training can be maximized. Body Scientists have also concluded that it can take anything from eight to ten years of training for a talented athlete to achieve elite status. Being a full body contact game, females are rarely found thus leaving a little choice with federation for undertaking development of Women judo Athlete.
Keeping in view the resources, availability of talent, Pakistan Judo Federation has devised training plan in two different tiers.
Long Term Athlete Development (LTAD) 6-8 years Duration
Name Age Level Availability for Camp
Qaisar Khan 15 SA Bronze Full time
Mr. Iftikhar Ahmad 18 Jnr Nat Gold Full time
Mr. Muhammad Shoaib 19 Jnr Nat Gold Full time
Mr. Nadeem Akram 19 Jnr Nat Gold Full time
Mr. Arsalan Khokar 18 Jnr Nat Gold Full time
Mr. Qaisar Khan 15 Jnr Nat Gold Full time
Miss. Amina Toyoda 17 Asian Semi Finalist Japan
Miss. Maryam Rafique 14 Jnr Nat Gold Full time
Miss. Atiqa Javed 17 Jnr Nat Gold Full time
SHORT TERM ATHLETE DEVELOPMENT (STAD) 2-4 YEARS DURATION
Name Age Level Availability for camp
Mr. Shah Hussain Shah 23 Olympian Japan
Mr. Wajahat Sarwar 21 Intl ranker Japan
Mr. Qaisar Khan 15 Jnr Nat Gold Full time
Mr. Nadeem Akram 19 Jnr Nat Gold Full time
Mr. Iftikhar Ahmad 18 Jnr Nat Gold Full time
Mr. Muhammad Shoaib 19 Jnr Nat Gold Full time
Mr. Aqib Manzoor 23 Snr Nat Gold Full time
Syed Samiullah 23 Jnr Nat Gold Full time
Miss. Fouzia Mumtaz 30 SA Gold *Partial (*Married & ………………………………………………………………………………………also has a child)
Miss. Humaira Ashiq 27 SA Gold Full time
Miss. Maryam 26 SA Bronze Full time
Miss. Shumaila Gull 26 SA Bronze Full time
Miss. Iran Shahzadi 27 SA Bronze Full time
Miss. Beenish khan 26 SA Silver Full time
Miss. Amina Toyoda 17 Asian Semi Finalist Japan
Category of above mentioned Athletes as per Judo age groups are as under
Senior
Mr. Shah Hussain Shah 2. Mr. Wajahat Sarwar 3. Mr. Yasir Hussain
4. Mr. Aqib Manzoor 5. Mr. Babar Hussain 6. Syed Samiullah
7. Miss. Fouzia Mumtaz 8. Miss. Humira Ashiq 9. Miss. Iran Shahzadi
10. Miss. Shumaila Gull 11. Miss. Beenish khan 12. Miss. Maryam
Junior
Mr. Iftikhar Ahmad 2. Mr. Muhammad Shoaib 3. Mr. Nadeem Akram
Mr. Arsalan Khokar
U/17 (cadet)
Mr. Qaisar Khan 2. Miss. Amina Toyoda 3. Miss. Maryam Rafique
Miss. Atiqa Javed
Focusing on these 20 Athletes, STAD will again be divided into two tenures. In first tenure which is pre qualifying period, max possible exposure of competitions to be given to these athletes. After completion of 2 years, top judokas will be selected to be sent to Qualifying round.
In next tenure which is Qualifying round 3-4 players (male and female) will be deputed for maximum number of qualifying championships to achieve the goal.
a. 2016-18 (Participation and Training): PJF wishes to provide 1 to 3 months training to the Young National Champions, in Japan/ Iran/ Central Asia for advance training, every year till 2020. It is pertinent to mention that Shah Hussain Shah, Wajahat Sarwar and Amina Toyoda are already getting Training in Japan at their own resources.
b. 2018-2020 (Qualification period): Qualification rounds will commence two years before 2020 Olympics as per the rules and policy of International Judo Federation. 100% points counting events i.e., World Senior, World Junior Judo Champinship, Grand Slam, Grand Prix, Asian Judo Championships will be main focus of Pakistan Judo Federation to qualify for quadrennial extravaganza event with more than one Athlete.
Common wealth Youth Games: In accordance to Sports Calendar, our 2 young Judokas will participate in Commonwealth Youth Games 2018. For which the Judokas will get experience and improve their techniques in the above-mentioned advance Judo Training.
Participation in World Level Championship
To provide International Exposure to Mr. Qaisar khan, PJF has selected him alongwith Senior Judokas to participate in all the Championships of World Senior and Junior, Grand Slam, Grand Prix and Asian Championships until 2018, as well as Amina Toyoda will participate in all events of Cadets (Youth).
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